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		<title>To Diet or Not to Diet: Weigh in on the Controversy</title>
		<link>http://www.hnetalk.com/?p=1854</link>
		<comments>http://www.hnetalk.com/?p=1854#comments</comments>
		<pubDate>Mon, 14 May 2012 12:47:30 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Diet Diva]]></category>
		<category><![CDATA[Healthy Links]]></category>
		<category><![CDATA[Information]]></category>

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		<description><![CDATA[There’s the cabbage soup diet, the grapefruit diet, the lemonade diet (YES!!!), the Dukan diet, the South Beach diet, the Atkins diet, and the list goes on and on, have you tried them? … I have tried almost every one of them at one point in my life or another. Alright, not the lemonade diet! [...]]]></description>
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		<title>It&#8217;s Your Life</title>
		<link>http://www.hnetalk.com/?p=1803</link>
		<comments>http://www.hnetalk.com/?p=1803#comments</comments>
		<pubDate>Thu, 03 May 2012 14:48:52 +0000</pubDate>
		<dc:creator>Queen of Clean</dc:creator>
				<category><![CDATA[Goals and Motivation]]></category>

		<guid isPermaLink="false">http://www.hnetalk.com/?p=1803</guid>
		<description><![CDATA[During a recent visit with a childhood friend we spent an evening reminiscing over our high school yearbooks.  It was interesting to read what fellow classmates listed as their life’s ambitions and I wondered how many actually achieved their dreams? Are you living the life you always dreamed you would? In the song It’s Your [...]]]></description>
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		<title>Toxic Relationships</title>
		<link>http://www.hnetalk.com/?p=1791</link>
		<comments>http://www.hnetalk.com/?p=1791#comments</comments>
		<pubDate>Tue, 01 May 2012 16:17:51 +0000</pubDate>
		<dc:creator>spice</dc:creator>
				<category><![CDATA[General Health Care: Educational Series]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[Mind, Body, and Spirit]]></category>
		<category><![CDATA[dealing with difficult people]]></category>
		<category><![CDATA[dealing with difficult relationships]]></category>
		<category><![CDATA[difficult relationships]]></category>
		<category><![CDATA[family disorder]]></category>
		<category><![CDATA[family dysfunction]]></category>
		<category><![CDATA[toxic relationships. toxic people]]></category>

		<guid isPermaLink="false">http://www.hnetalk.com/?p=1791</guid>
		<description><![CDATA[I have a girlfriend who is currently seeking behavioral health treatment for PTSD (Post Traumatic Stress Disorder) due to her childhood and the family she grew up in (but mostly her mother.)  I wasn’t overly surprised to hear this diagnosis from her, because she’s told me stories of her family life over the years.  Unfortunately [...]]]></description>
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		<title>Awesome Things</title>
		<link>http://www.hnetalk.com/?p=1752</link>
		<comments>http://www.hnetalk.com/?p=1752#comments</comments>
		<pubDate>Thu, 26 Apr 2012 15:20:30 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Information]]></category>

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		<description><![CDATA[A couple of years ago a friend of mine introduced me to a great (awesome) website that was counting down the top 1000 AWESOME things. I am sure many of you have heard of the blog but for those who haven&#8217;t 1000 Awesome Things is an award winning blog written by Neil Pasricha,that posts one awesome [...]]]></description>
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		<title>Corn and Black Bean Salsa</title>
		<link>http://www.hnetalk.com/?p=1755</link>
		<comments>http://www.hnetalk.com/?p=1755#comments</comments>
		<pubDate>Wed, 25 Apr 2012 19:32:13 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Information]]></category>

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		<description><![CDATA[Corn &#38; Black Bean Salsa I love, love, love Mexican Food!! I love the cheesy chicken enchiladas, empanadas and Quesadillas. And with Cinco de Mayo right around the corner, I challenged myself (and to appease my diet), to find something that was healthy and yummy. Try this Corn and Black Bean Salsa with home made [...]]]></description>
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		<title>A disciplined life</title>
		<link>http://www.hnetalk.com/?p=1743</link>
		<comments>http://www.hnetalk.com/?p=1743#comments</comments>
		<pubDate>Tue, 24 Apr 2012 18:47:49 +0000</pubDate>
		<dc:creator>Queen of Clean</dc:creator>
				<category><![CDATA[Goals and Motivation]]></category>

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		<description><![CDATA[Do you stay up late every night and then start every day at a hectic pace, running around making lunches for you and your kids, ironing your clothes, or looking for your car keys?Try to imagine the difference it would it would make if you lived a disciplined life and everything was in order. Your [...]]]></description>
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		<title>Umami – The Fifth Taste:</title>
		<link>http://www.hnetalk.com/?p=1739</link>
		<comments>http://www.hnetalk.com/?p=1739#comments</comments>
		<pubDate>Mon, 23 Apr 2012 19:12:40 +0000</pubDate>
		<dc:creator>Lynn</dc:creator>
				<category><![CDATA[Information]]></category>

		<guid isPermaLink="false">http://www.hnetalk.com/?p=1739</guid>
		<description><![CDATA[As Americans, we are familiar with four basic tastes—sweet, sour, salty and bitter. But have you ever eaten something and had a hard time describing the taste? That’s umami—the fifth taste. While the concept of umami (pronounced “oo-mommy”) may be new to you, it is one of the five primary flavors that humans can detect. [...]]]></description>
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		<title>Yep &#8211; Bullies Grow Up, Too.</title>
		<link>http://www.hnetalk.com/?p=1726</link>
		<comments>http://www.hnetalk.com/?p=1726#comments</comments>
		<pubDate>Thu, 19 Apr 2012 19:44:09 +0000</pubDate>
		<dc:creator>spice</dc:creator>
				<category><![CDATA[General Health Care: Educational Series]]></category>
		<category><![CDATA[Healthy Links]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[Links We Love]]></category>
		<category><![CDATA[Mind, Body, and Spirit]]></category>
		<category><![CDATA[bullies]]></category>
		<category><![CDATA[bullying in the workplace]]></category>
		<category><![CDATA[dealing with a bully at work]]></category>

		<guid isPermaLink="false">http://www.hnetalk.com/?p=1726</guid>
		<description><![CDATA[&#160; No one is immune to bullying.  We know it as an epidemic in our children’s schools, yet you know as well as I do that there are bullies on the PTO, and sitting beside you in the Fenway Park bleachers and at your job.   According to research by Zogby International, 37% of the American [...]]]></description>
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		<title>It&#8217;s a battle every day!</title>
		<link>http://www.hnetalk.com/?p=1674</link>
		<comments>http://www.hnetalk.com/?p=1674#comments</comments>
		<pubDate>Fri, 13 Apr 2012 16:24:00 +0000</pubDate>
		<dc:creator>Jenksy</dc:creator>
				<category><![CDATA[Information]]></category>

		<guid isPermaLink="false">http://www.hnetalk.com/?p=1674</guid>
		<description><![CDATA[It was a way of life&#8230;  I grew up in rural NH with my parents and brother.  We lived in a medium sized paper mill town.  There were not many of opportunities to go out with my parents and be entertained.  We had a movie theater and a 10 pin bowling alley to use for recreational activity.  [...]]]></description>
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		<title>How To Start Loving Cauliflower</title>
		<link>http://www.hnetalk.com/?p=1707</link>
		<comments>http://www.hnetalk.com/?p=1707#comments</comments>
		<pubDate>Fri, 13 Apr 2012 12:35:06 +0000</pubDate>
		<dc:creator>Guest Writer</dc:creator>
				<category><![CDATA[Information]]></category>

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		<description><![CDATA[Our Guest Blogger for today is Lisa Cain, Ph.D., who writes about healthy snacks on Snack-Girl.com. She is a published author, mother of two, and avid snacker. &#160; The challenge with cauliflower is making it taste like something. Bland food is simply not enjoyable to eat. My favorite recipe for cauliflower is to roast it [...]]]></description>
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